Expanded x Ep. 42: The Process - Caitlin Smith

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“There’s such a different feeling when you achieved that thing because you know you worked so hard. This is a reflection of how hard I worked and to give yourself credit is so special.”


Caitlin Smith from our TBM joins this podcast episode and we couldn’t be more excited! She walks us through the process of manifesting her new move to the forest, how she navigated pings, building her list and unblocking. She also shares with us her favorite go-to tonics, her biggest shadow aspects and so much more. Tune into for a super expansive episode.

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Words from Caitlin:

I was taking away all numbing techniques of like garbage TV, gossipy friends, any drinking and alcohol, emotional eating [..]. I took all of that out of my life and just let myself feel all of the dark shit that was coming up for me that I had kept hidden down for so long. Even though I had down Reparent and Shadow I knew I had so much more work to do.”

“As scary and as painful and as heavy as it is, and those days where I was just crying and couldn’t understand what was coming up. As soon as I let myself feel it, two days afterwards this immediate clearing. This weight lifted off my chest and I can breath.”

When you have to work really hard for something and you have to past test and put in the effort. When you get to that point of success or manifesting something. You cherish it so much more and it means so much more than this cheap fix. There’s such a different feeling when you achieved that thing because you know you worked so hard. This is a reflection of how hard I worked and to give yourself credit is so special.”

In this episode, we talk about:

  • How she manifested her dream home in nature

  • Manifesting her apartment in Phoenix 2 years ago

  • Getting the ping to call in a house in nature

  • How she receives her pings

  • Caitlin navigating being a non-specific manifester

  • Casting her list

  • Finding expanders through IG and muting people on IG that didn’t represent it.

  • All the work Caitlin did to stop “numbing”

  • The tests she faced about self worth and body image

  • How she returned to Shadow and faced each thing coming up.

  • Limiting beliefs she had to face in Shadow

  • Ending toxic friendships

  • What technique and practices she uses to stay healthy and manage anxiety

  • Her cultural background and upbringing

  • Navigating her magic dark

  • How she’s preparing for her move

  • Navigating winters

  • How they way she’s showing up now has changed how her parents show up

  • Caitlin’s practice

  • Her go to products

  • Her go-to tonic recipe

Resources

Where to find Caitlin:


caitlin_smith

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