Aloe Vera Juice
Juice from the Aloe Vera plant is literally magic. Containing over 200 active components including vitamins, minerals, amino acids, enzymes, polysaccharide, and fatty acids. It is high in vitamins and minerals such as vitamin A, C, E, folic acid, choline, B1, B2, B3, B6, calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, and manganese. It is also an adaptogen which boosts the body’s natural ability to resist illness and cope with stress (physical, emotional, and environmental—like pollution). It helps with digestion, soothing and cleansing the digestive track, and detoxification by absorbing toxins while moving through the colon aiding in proper elimination of waste. It is alkalizing, lowers cholesterol, boosts your immune system, hydrating for the skin with its 99% water count, reduces inflammation, and suppresses appetite. You should add aloe juice (fresh from the plant) to juices or smoothies for up to two weeks in row, and then a month off. Get into it and watch the magic happen.