I use a tongue scraper every morning upon waking up, followed by a warm lemon water. This ancient Indian/Ayurvedic technique not only freshens breath but also eliminates bacteria in the mouth for overall general and oral health. Because I detox so much, it is a must for me. Here are seven beneficial reasons to tongue scrape.
+ Clears toxins + bacteria from the tongue
+ Helps remove coating on the tongue that leads to bad breath
+ Helps eliminate undigested food particles from the tongue.
+ Enhances the sense of taste.
+ Promotes overall oral + digestive health.
+ Gently stimulates the internal organs.
+ Increases your awareness of your state of health.