Simple LULO Fruit Smoothie
Every afternoon, Diana, as if she’s read my mind, makes us this incredibly simple smoothie that gives us a second wind. She is one of the special souls on my deeply inspiring friend, and host, Clara's team and I am so grateful for her. We can only communicate through flying hands in the air, smiling, and a combination of my very little broken Spanish and her English. But I feel totally connected to her and her glorious energy.
So from Diana to you. And If you don’t have a juicer, this is a great alternative to the machine when you’re in a pinch. Any fruit will do.
4 Lulo Fruits
1 c water
1 c ice
PROCESS | blend | strain | serve
GREAT ADDITIONS | chia | maca | greens | hemp | coconut | cardamom | lemon
LULO FRUIT BENEFITS | high in Vitamins A, C, B, Iron, phosphorus, beta-carotene, magnesium and calcium | low in calories | high in antioxidants | reduces stress | helps regulate sleep | aids digestion | strengthen bones, hair, nails | natural diuretic | lowers cholesterol