Nourishing Traditions


I really couldn't think of a better way to kick off this week than ordering Nourishing Traditions. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious based on the pioneering work of Dr. Weston A. Price, and the food choices and food preparation techniques of healthy nonindustrialized peoples from around the world. As I've been incorporating much of Dr. Price's medicinal theories into my own diet as well as my clients, I presume this book will take my recipes to the next level. To find out more about Sally Fallon, I'm quite a fan of this lecture. 

Manifestation with Lacy Phillips