EXPANDED Ep. 22 Weekend Roundup


Shaman Durek, a spiritual guide and healer, joins Lacy on this episode of the EXPANDED Podcast. He talks about his deep lineage of healers and rebelling against his father to build his shamanic powers. He teaches us how to speak with spirits and how each person can step into their own unique gifts. This episode shares a plethora of spirituality and ancient wisdom that’s sure to expand anyone curious about shamanism, other realms, and living a more conscious life.

In this week’s roundup we’re taking a look back at 2018. As we prepare to UPLEVEL in 2019, we’re taking a moment to reinforce and review everything we’ve learned this year. We’ve curated a reading list of reader favorites and editor’s picks from several categories for you to enjoy and integrate as you make your lists for 2019.


2018 Staples


Listen to this episode of the podcast and many more.

Stay Up To Date With Your Manifestation Practice

Like any other conscious pursuit, manifestation is a daily practice. It needs to be studied, worked on, and applied every day until it develops into a way of being. Deepen your practice each and every day with these teachings:

MON | Read Lacy’s Weekly Manifestation Teachings for the WISE, PARENT, MASCULINE, TRANSPLANT

TUES | Be expanded by community manifestation stories on IG.

WED. & THURS | Watch the latest SUPPORTED class, get Energetic Tips and read how Lila stays AFLOAT during her 20s and check out Kate’s new health column, FUCK THAT.

FRI | Listen to the latest EXPANDED Podcast.