A few little things to keep you inspired this weekend.Read More
Here are a few of my favorite herbal education resources.Read More
Let the fall recipes begin.Read More
Numerous jars line my shelves filled with superfood, herbs, supplements and all forms of medicinal magic. Narrowing it down, here is what I've been rotating the most for smoothies, tincture, cooking and shots.
This marks the perfect season, with all the herbs in full flowery blossom, to steep some stunningly, medicinal teas and keep them in the refrigerator as the perfect iced tea when in need of a refreshing tonic or to offer a visitor. The herbs I use from my garden are always transitioning, and you can get quite creative with mix and matching rare and common herbs.Read More
Traditional Colombian herbal remedies are still very much alive in Colombian culture and widely accessible. Here are some traditional herbs used for healing-Read More