Cathryn Fowler shares her super herb breakfast.Read More
This Superfood Slice recipe is high in fiber and loaded with Vitamins B & E. Plus, it’s creamy, crunchy & covered in chocolate.Read More
Super easy to make new mother milk-flow raw treats that are equally potent for anyone looking for nervous system calming & hair lengthening properties.Read More
I really fell in love with Muesli this past summer in France. We ate it most mornings for breakfast. And not only did it taste beyond, but it kept me full, calm, and energized for ages. I’ve found myself really rekindling my love for it lately and sufficing my afternoon sweet tooth with its dehydrated superfruits and berries.
When I returned back to the states, I had a really hard time finding a raw, sprouted, quality mix I connected with. So I decided to start making my own—since it only requires blending my favorite sprouted foods together and adding a bit of slightly warmed raw milk (I prefer this to cold-from-the-fridge milk in the winter for the body).Read More