My universal tools and insight that benefit PMS, endocrine disruption (including adrenal fatigue), preparing the body for pregnancy, acne, irregular cycles, and extra weight while leaving out all the fluff that is marketed to those suffering from above ailments.Read More
I’m a big fan of Stinging Nettle Leaf and Root—though I find myself using the leaf properties more often. And as we start edging closer to next season, it makes for a wonderful spring tonic herb.
It’s a slow acting nutritive herb, for it gently cleanses the body of metabolic waste and acts as one of the safest alternatives to treating chronic disorders that require long-term treatment. Its magical properties far exceed this, but here are six of my favorite reasons why you might consider throwing this herb (or tincture) into your soup dishes, bone broths, fermented vegetables, or teas:Read More
Licorice root is one herb to keep in your herb cabinet for various reasons—especially for women.Read More