The floral essence obsessed's new bible, a guided self-hypnosis, and the prettiest raw cake recipe you ever did see - to keep you inspired this weekend.Read More
My top six favorite stevia recipes.Read More
A mind-blowing adaptogenic, immune boosting raw cheesecake recipe that promotes DNA and RNA repair as well as helps to regulate blood glucose levels and brain Chemicals.Read More
Super easy to make new mother milk-flow raw treats that are equally potent for anyone looking for nervous system calming & hair lengthening properties.Read More
It’s that time of year—treats, treats, and more treats! Before succumbing to the commercial consumerism of chemical, artificial ingredient filled chocolates, why not gift your friends, kids, lovers and self some mega medicinal, superfood, raw chocolate instead? Case and point below:Read More
I really fell in love with Muesli this past summer in France. We ate it most mornings for breakfast. And not only did it taste beyond, but it kept me full, calm, and energized for ages. I’ve found myself really rekindling my love for it lately and sufficing my afternoon sweet tooth with its dehydrated superfruits and berries.
When I returned back to the states, I had a really hard time finding a raw, sprouted, quality mix I connected with. So I decided to start making my own—since it only requires blending my favorite sprouted foods together and adding a bit of slightly warmed raw milk (I prefer this to cold-from-the-fridge milk in the winter for the body).Read More
As we all know, I’ve been playing with different nut and seed milks recently. My latest fascination, this week, is Brazil nut (actually a seed). I decided to forgo the individual process of making it as a milk and then separating the pulp, so I made an overall milk and left all the fiber in as well. It was wonderful.Read More