Expanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and Manifestation
“Neuroplasticity is about growth — you are not stuck with the narrative from childhood that was programmed.” ”
We’re proud to introduce today’s guest Dr. Tara Swart: a neuroscientist, leadership coach, author, as well as To Be Magnetic’s new in-house Neuroscientist and Psychology Advisor! She will be contributing science-based research to our workshops and we are beyond excited about this new partnership. Her resume includes a PhD in neuroscience, a role as Senior Lecturer at MIT and a medical career as a psychiatrist. She specializes in studying how the brain deals with stress, emotion, trauma and how people can work to change their brain throughout their life.
In today’s podcast, Lacy and Tara discuss the science of neuroplasticity and the significant role it plays in manifestation. Tara shares with us how you can create new neural pathways through focused attention, deliberate practice and everyday repetition, as well as how to overcome emotional trauma and manifest the life you deserve. Lacy and Tara delve into their own personal journeys in the first of many conversations to come!
LISTEN
In This Episode We Talk About:
The new partnership between Dr. Tara Swart and To Be Magnetic!
Dr. Swart’s unique, multifaceted cultural upbringing and how it informs her work.
The background of neuroplasticity and the ability of the brain to grow and change throughout all periods of your life.
Creating new neural pathways and applying them to your own personal and spiritual development.
The psychological impact of having expanders in your life.
How neuroplasticity can help to fight racism, marginalization and oppression.
Stepping through fear, and the courage you gain from “jumping off of a cliff”.
Combatting triggers with conscious reinforcement.
Resources:
The Pathway 2.0 use Code EXPANDED for $20 off your first month of the Pathway 2.0
A la Carte Workshops 2.0 use code EXPANDED for $20 off any 2.0 ala carte
Instagram: @theforestretreathouse
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In The Episode
Where to Find Dr. Tara Swart
@drtaraswart on Instagram
The Source: The Secrets of the Universe, The Science of the Brain by Dr. Tara Swart
Technology and the Future of the Human Brain | Tara Swart | TEDxSaoPaulo
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