Expanded x Ep. 246 - From a Rock Bottom To Finding Your Purpose with Lewis Howes

“Healing is not a destination, it’s an ongoing journey.”


Lewis Howes was an awkward kid born in a small town in Ohio. He didn’t grow up with many friends, and he, like most of us, was faced with some pretty challenging family dynamics. So how did he become the New York Times best-selling author, keynote speaker, industry-leading show host, and former pro-athlete we know today? You’ll just have to listen to find out. And we’ll tell you what– this story is nothing short of magical. If you’ve ever wondered “What’s the point of a rock bottom?” or “how the hell do I find my purpose?” or “what does successful inner child work actually feel and look like?”, then this episode is for you. Lacy and Lewis go deeply and vulnerably into Lewis’ healing journey– physically, emotionally, and mentally. They talk masculinity, blindspots, spontaneous healing, purpose, reparenting, and how navigating professional, emotional and financial setbacks is what ultimately shapes you into your most magnetic, authentic version of self. It’s not every day that we get to bring on such an aligned, authentic, powerful male voice to amplify for the community, so this episode is pretty special.

Trigger Warning: SA mention at  (26:30 - 27:15)  (30:15 - 33:28)  (36:10 - 42:46)

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In This Episode We Talk About: 

  • All things abundance and gratitude with our guest, author and podcaster Lewis Howes!

  • Lewis’ personal healing journey and how he emerged from a rock bottom

  • The importance of knowing your own strengths and weaknesses

  • Finances and real estate

  • Christian Science and how it has impacted Lewis’ life

  • Navigating professional, emotional and financial setbacks

  • Three fears that cause us to doubt ourselves

  • Parenting our inner child across different ages

  • Tips on finding purpose in your life

  • The energetic power of accountability

  • Embracing discomfort and rejection as tools for growth

  • Different definitions of success!

 THEMES / TIME STAMPS:

  • Lewis’ background with Christian Science and how it’s impacted his healing journey (00:15:40)

  • The rock bottom that Lewis emerged out of to start his career (00:25:52)

  • Tips on finding purpose in life (01:00:00)


 

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Expanded x Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White

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Expanded x Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation