Expanded x Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise Loehnen
“True authenticity is recognizing that there is space for everyone.”
If you don’t already know Elise Loehnen, here’s all you need to know – every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to hear. The energetics of “cringe”, the endless quest for validation from our parents, the reason our culture takes some sick joy in watching women get “taken down a peg”, the power of alchemizing envy into expansion. It gets real juicy. And obviously we went into Elise’s new book, On Our Best Behavior, in which talks about the seven deadly sins and how these deeply embedded cultural “rules” have us stuck in a place where we are psychologically denying our own needs?… Yeah – if you’re already mindblown just reading this, know that this is BUT A SAMPLE of how you will feel listening to this convo between Jess and Elise. Hearing Elise, especially through the lens of TBM, reminds us that we are all on this path together – as a TBM community, as women, as a society at large – striving for self-awareness and full self-acceptance at the highest degree. Thank you for sharing your well of intellect with us, Elise. You are a gift.
TRIGGER WARNING: Discussions around sexual abuse: (00:45:55 - 00:46:15)
LISTEN
In This Episode We Talk About:
All things femininity and power with return guest author Elise Loehnen!
The seven deadly sins and how to navigate them in everyday life
Celebrating, supporting and uplifting women
The power of turning envy into expansion
Elise’s new life updates and what inspired her new book
The balance between feminine and masculine energy
Nurturance, self-care, creativity!
The energetics of “cringe” and how it can give insight into yourself
Societal programming, social media, patriarchy
Inner child work, why we seek validation from our parents
Narcissism, how to spot it and navigate through
The creative process and embracing being an artistic vessel
THEMES / TIME STAMPS:
How to turn envy into expansion! (00:19:15)
The importance of celebrating and supporting women (00:28:25)
A breakdown of the deadly sins and how to navigate them (01:03:30)
TRIGGER WARNING: Discussions around sexual abuse: (00:45:55 - 00:46:15)
Resources:
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Find all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in Live Calls)
Expanded x Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion
On Our Best Behavior: The Seven Deadly Sins And The Price Women Pay To Be Good - Elise Loehnen (book)
Pulling The Thread with Elise Loehnen (podcast)
Caste - The Origins Of Our Discontents - Isabel Wilkerson (book)
Why Does Patriarchy Persist? - Carol Gilligan & Naomi Snyder (book)
Where To Find Elise!
Other Resources
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
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