Expanded x Ep.  301 How To Find Your Biggest Block

You can unlock the subconscious blocks that are holding you back.


We all have blocks. You are not broken, and you did nothing wrong. These are simply the obstacles on your journey that you are meant to overcome in order to live your most authentic, aligned life. That’s why today’s episode is a special roundup with Lacy, Jessica, and Janelle on all things blocks! Today we are delving into the intricate world of blocks and patterns that often hinder our growth and manifestations. Throughout the episode, we unravel the origins of these subconscious barriers, forged from past traumas and embedded beliefs. Janelle helps us understand how transformative techniques such as EMDR and our very own Deep Imaginings can help us navigate and integrate our blocks. By understanding and healing these hidden aspects of ourselves, we pave the way for true personal transformation and alignment with our most authentic desires. As we gear up for the challenge, it’s a perfect time to get curious about what might be getting in the way of your most magical manifestations. Are you ready to step into the life you've always dreamed of?

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In This Episode We Talk About: 

  • Introduction to blocks and patterns in manifestation

  • Lacy Phillips' personal journey with pattern recognition and unblocking

  • Using DI's as a tool for healing

  • How childhood experiences shape our subconscious and manifest in adult patterns

  • The role of neural pathways in maintaining or changing behavior

  • Jessica and Lacy discuss the trifecta of manifestation: expansion, unblocking, and aligned action

  • Exploring the science and psychology behind manifestation and subconscious beliefs

  • Techniques for identifying and overcoming personal blocks

  • The impact of somatic experiences on healing and manifestation

  • Janelle's insights on EMDR and its role in processing trauma

  • Strategies for reprogramming limiting beliefs to enhance self-worth

  • The importance of nurturing our nervous system in the healing process

  • Real-life examples of overcoming blocks to achieve significant life changes

  • The interconnectedness of emotional triggers and manifestation

  • Tools and practices for listeners to start their own journey of unblocking

 THEMES / TIME STAMPS:

  • What blocks are, how they are formed, and their fundamental role in the manifestation process (00:07:30)

  • Practical techniques like EMDR and deep imaginings to identify and heal subconscious blocks (00:15:00)

  • How unblocking leads to powerful manifestations and personal growth (00:41:45)


Resources: 

Join us on May 18th for a Global TBM Community Walk! 

2024 TBM Summer Challenge - Get Out of Your Own Way

Pre-week kicks off May 20th

Access our FREE Find Your Biggest Block Exercise 

Where To Find Us!

Other Resources

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Expanded x Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya

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Expanded x Ep. 300 Best in Class: Love - Romantic, Self-love, Friendship