Expanded x Ep. 339 - How to Stop Burnout & Perfectionism and Start Manifesting with Ease
Release the need for control and trust the flow of the universe.
“It works out for other people, but not for me.” “There’s too much standing in my way to even start.” “I’ve done everything, so why don’t I feel amazing? “ “I should settle for this. It’s supposed to make me happy.”
If any of this sounds familiar, this episode is going to rock you out of your rut and into a new mindset. One of abundance, freedom, and peace. Today we are joined by Coach Keren who helps break down the manifestation struggles unique to high achievers.
Keren Eldad is an author, speaker and executive coach to high performers including Olympic athletes, politicians, Hollywood stars, supermodels, Special Forces operatives and serial entrepreneurs, and today Keren shares her story of extreme perceived “success” in all facets of life: a dreamy house, an executive suite at a high-paying job, and a marriage that looked picture-perfect. And yet all of these shiny achievements were disconnected to her truth and authenticity, which ultimately led to her rock bottom. Together Coach Keren and Jessica unpack the hidden traps of perfectionism, control, and overwork that sabotage manifestations. She talks about learning how to deeply surrender, trust, and realign with her true soul desires. Whether you’re feeling restless in your current reality or forcing outcomes that won’t stick, this episode is your guide to breaking free from the gilded cage and stepping into true abundance.
**Trigger warning: mention of suicidal ideation at 00:12:40 through 00:12:52
LISTEN
In This Episode We Talk About:
The unique manifestation challenges for high achievers
Why overachievers struggle with control and force in manifestation
Coach Keren’s rock-bottom moment and the radical shifts she made
The importance of recognizing when your manifestations feel misaligned
Breaking the mindset of scarcity and fear in career and relationships
How over-identifying with success keeps you stuck in force mode
Understanding the difference between force, flow, and surrender
Why overworking actually slows down manifestation
How trauma and resistance block manifestations
Identifying signs that your body is guiding you away from something misaligned
The moment Keren made a leap of faith—and how it led to unexpected success
Overcoming perfectionism and analysis paralysis in manifestation
Reframing anger as a tool for expansion instead of resistance
How to break free from cycles of control and step into true ease
THEMES / TIME STAMPS:
Keren shares her journey of “having it all” yet feeling completely unfulfilled (00:08:55)
The critical differences between force vs flow, and how overachievers may be blocking their own manifestations (00:23:15)
Channelling anger in a constructive way and the connection to surrender and peace (00:40:05)
Resources:
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Expanded x Ep. 337 - Why is the Universe Testing Me? And How to Navigate It
The 7 Habits of Highly Effective People by Stephen R. Covey
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
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Connect with Coach Keren
Gilded: Breaking Free from the Cage of Ambition, Perfectionism and the Constant Pursuit of More
Listen to COACHED with Coach Keren
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