Expanded x Ep. 375 - Libby DeLana on Why Age is Just a Number and How to Manifest Joy Over 50

UnblockingUplevelPings / IntuitionPsychologyManifest CareerManifest Money

Oct 2

The soul’s call is always magnetic, always guiding you forward.

What if everything goes right? What if we looked to the future with excitement and joy?

In this ultra-expansive conversation, Libby DeLana invites us into her wildly magnetic life shaped by daily walking, attention, and playing at the edges. Wise expander and author of This Morning Walk and Cold Joy, Libby has modeled for iconic brands, manifested deeply aligned relationships, and continues to manifest beyond her wildest dreams—even in her 60s. Together, Jessica and Libby explore moving beyond identity loops, aging as expansion, and finding magic and tenderness in the present. Libby reminds us to follow joy, stay curious, and embrace new experiences with grounded regulation—whether through cold plunges or setting down our rigid, limiting beliefs. This conversation offers gentle permission to step toward what feels alive, one small step at a time.

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In This Episode We Talk About:

The evolution of Libby’s identity shift and allowing new possibilities
The practice of walking as a meditative and grounding ritual
Naming and befriending inner “critical voices”
The concept of a “beta season” — trying, failing, experimenting
How cold exposure changed limiting beliefs and invited radical presence
Safety, community, and shared vulnerability in cold water practice
Presence as a portal: how the cold water “doesn’t negotiate with ego”
Recognizing abundance in energy, time, love, not just finances
Reframing aging as a life affirming and joyful experience
The interplay of surrender and magnetism in manifestation
Celebrating what has emerged without guilt over what hasn’t
What authentic abundance is really about
Advice for those feeling stuck, invisible, or fearful of becoming more themselves

Mentioned In the Episode:

Expanded x Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana
Pre-order Cold Joy - releasing Oct 14!
Pre-Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Safe DI, and Regulate DI)

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HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

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