Expanded x Ep. 414 - How to Stop Self-Sabotaging Your Manifestations with Sarah Baldwin (Top Rated)
It is time for you to create safety for who you’ve always been.
One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, building the capacity to receive more goodness, and becoming the loving protector our younger selves needed.
They explore the often-missed connection between manifestation, nervous system regulation, trauma healing, and self-worth, unpacking the invisible patterns that keep us stuck in procrastination, self-sabotage, and fear—even when we know exactly what we want. Through personal stories, vulnerability, and practical insight, Sarah and Jessica reveal why so many of us struggle to take aligned action toward love, purpose, abundance, visibility, and fulfillment—and what it takes to finally move forward.
If you've ever wondered why you can envision your future but struggle to embody it, why success can feel overwhelming, or why your deepest desires trigger your deepest fears, this episode offers a compassionate roadmap forward.
This conversation shines a light on the subconscious and nervous system blocks we're actively working through in the Be Seen Challenge. Take the kickoff quiz in the TBM app and take the first step toward becoming your most visible, authentic, and magnetic self.
LISTEN
In This Episode We Talk About:
Why your nervous system is the true gatekeeper of manifestation
The three states of regulation: sympathetic, dorsal vagal, and freeze
The “invisible wall” that shows up when you try to uplevel
Why manifestation often feels uncomfortable before it feels good
Building capacity to receive more goodness in your life
The role of parts work in unblocking and reparenting
Vulnerable parts vs. protective parts — and how they work together
Why procrastination, perfectionism, and overachieving are protectors
Becoming a “competent protector” for your inner child
The lioness metaphor: soft and attuned, yet ferociously protective
How adult self-energy creates safety for expansion
Why intuition is quiet and unbothered (and how to distinguish it from fear)
Why shining big is an act of healing — not selfishness
Mentioned In the Episode:
Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Fight or Flight DI, Inner Child DI, Safe to Be Seen DI)
Resources:
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If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.
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