The 7-Day Nervous System Reset
A step-by-step roadmap to soften your nervous system and step into your next level, exclusively inside The Pathway.
This is for you if…
You’re feeling stuck, stagnant, or overwhelmed.
You know exactly what you need to do, but can’t get yourself to take action.
You white-knuckle through your day and ignore your body’s signals to rest.
You feel uninspired, dull, and are just going through the motions.
We get it—life feels really intense right now. Attuning to your nervous system and reconnecting with your intuition is how you navigate it and step into what's next.
Where Somatic Meets Subconscious
Most nervous system tools help you feel better in the moment. But mindset and breathwork alone aren’t enough—the subconscious story underneath needs to shift to create lasting change.
Our simple, science-backed tools work with both your subconscious and nervous system to expand your capacity for change on a neurological level.
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Uses bilateral stimulation to help the brain process and release stored trauma.
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Body-based techniques that help you release tension and stress held in the nervous system.
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Explore the inner protective parts of yourself to build a deeper understanding and reduce internal conflict.
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Guided deep relaxation that allows you to access and reprogram subconscious patterns.
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Audio frequencies that gently shift your brainwaves into calmer, more regulated states.
What’s Waiting
For You
5 -10 Minutes a Day
Short, somatic audios that build on each other each day without overwhelming your system.
Zero Guesswork
We’ll guide you day by day, with each new audio automatically added to your workshop portal in the app. All you have to do is show up.
Community Support
Move through the reset surrounded by others on the same path, with daily support via email, Instagram, and the Pathway Community Group.
A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want.
Your First Step Toward a Year of Transformation
When you join the 7-Day Nervous System Reset, you're stepping into a full year of the Pathway membership, at the perfect time.
A regulated nervous system is the foundation of all manifestation work. You have to feel safe in your body before the deeper subconscious reprogramming can take hold. The Reset gets you there first. Then, from that calmer, more grounded place, everything else opens up.
When You Join, You Unlock:
7-Day Nervous System Reset
Your entry point — a full week of guided work to regulate your nervous system and lay the foundation for everything that follows.
Full Pathway access
16+ workshops, including How To Manifest, and 70+ audio tracks in the Daily Practice library.
Bi-annual community challenges
Free access to future community-wide challenges, with live calls and support from the TBM team.
Choose Your Path
$30/month
$23/month
12 installment payments
Access to the Pathway Membership including unlimited access to all of our core workshops, challenges, and upgrades. 12 month commitment split into 12 installments. No early cancellations.
Does not auto-renew
$360/year
$276/year
Annual Subscription
Access to the Pathway Membership including unlimited access to all of our core workshops, challenges, and upgrades. 12 month commitment. No early cancellations.
Renews annually
Not on Sale
$79/month
Month-to-month
Access to the Pathway Membership including unlimited access to all of our core workshops, challenges, and upgrades.
Cancel anytime
Where Your Manifestation Journey Begins
The nervous system is the foundation of everything we do at TBM. If you’re new here, this is the perfect place to start inside The Pathway. In 7 days, you’ll settle your nervous system and clear the path for the deeper transformation that comes next.
Step 1: Nervous System Reset
Seven days of short, somatic audios to bring your system out of survival mode. This is the foundation everything else builds on.
Step 2: How to Manifest
Once you’re regulated, this is where the magic begins. How to Manifest is the first program inside The Pathway—the year-long home for all the TBM tools you've been craving a structured way into.
Step 3: Mid-Year Challenge (Kicking Off June 2026)
Prime your system for our mid-year challenge, where you'll build unshakeable confidence and fast-track your manifestations.
Manifestation is a marathon, not a sprint.
The Nervous System Reset gives you the first week. The Pathway guides you through the year, with daily tools and workshops that rewire your brain for lasting transformation.
What Makes TBM Different
Other Manifestation Methods
- You’re told to “think positive”—but nothing actually changes
- You get strategies… but no idea how to put it into action
- You spend hours consuming content with little real result
- You pay $250–$3,000+ hoping this will be the thing
To Be Magnetic
- Reprograms the subconscious beliefs keeping you stuck
- Rooted in neuroscience: self hypnosis, EMDR, somatic regulation, binaural beats, and parts work
- Works in 20–30 minutes a day (no overwhelm)
- Gives you tools to shift blocks as they come up
- Full access for $23/month
Our tools loosen the grip of old subconscious patterns and create new neural pathways rooted in high self-worth.
The Schedule
Each day, you’ll drop into a Deep Imagining (DI). These 5–10 minute somatic audios help you regulate your nervous system in moments of overwhelm or growth.
Day 1:
Mini Reset DI
When you need a quick nervous system reset.
Day 2:
Drop Into Beauty DI
Ground into the beauty of the present moment.
Day 3:
Too Much At Once DI
When everything feels overwhelming.
Day 4a:
Release Energy DI
When you feel anxious, overstimulated, or carrying too much energy.
Day 4b:
Spark into Action DI
When you feel frozen, stuck, or unable to start.
Day 5:
Big Feelings Check-In DI
When a part of you needs to be witnessed and supported through a big emotion.
Day 6:
Expand Your Capacity DI
Show your body it’s safe to grow without overwhelm.
Day 7:
Inner Guidance DI
Reconnect to your intuition and inner knowing once your nervous system settles.
Community Breakthroughs
In one of our recent challenges, 98.3% of participants who completed the challenge manifested within 6 months.
Choose Your Path
$30/month
$23/month
12 installment payments
Access to the Pathway Membership including unlimited access to all of our core workshops, challenges, and upgrades. 12 month commitment split into 12 installments. No early cancellations.
Does not auto-renew
$360/year
$276/year
Annual Subscription
Access to the Pathway Membership including unlimited access to all of our core workshops, challenges, and upgrades. 12 month commitment. No early cancellations.
Renews annually
Not on Sale
$79/month
Month-to-month
Access to the Pathway Membership including unlimited access to all of our core workshops, challenges, and upgrades.
Cancel anytime
