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“That’s what I would tell my younger self: this is a pattern in your life. You will always find grace, you will always rise above it. You will find the lessons, the keys, the shortcuts. Roll with it, because it’s part of the journey.”


Welcome to our 2 Year Anniversary Episode! We are so thankful for your continued support and this podcast truly wouldn’t be possible without all of you tuning in for your weekly Manifestation content. To celebrate we recorded an Ask Us Anything episode, with Lacy and Jessica answering questions you submitted. They cover a wide range of fun and personal topics that include morning routines, hair and eyebrow tips, the early days of Lacy starting TBM, how Jessica manifested her role with TBM and tons of amazing recommendations for books, TV shows and podcasts!

This is a chance to get to know Lacy and Jessica a little better and gives insight to how the TBM method can positively influence your everyday life. Thanks again for all your support!

Find this episode on:

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In This Episode We Talk About:  

  • Lacy’s hair protocol and tips for long and healthy hair

  • Morning routines - breakfasts, meditations and phone use

  • The beginning days of TBM and the evolution of the business and brand

  • Jessica’s personal manifestation background and her professional journey to TBM

  • Gaining and maintaining confidence when manifesting the next love or job opportunity

  • Advice for getting over a breakup and how heartbreak can make you stronger

  • Eyebrow tips!

  • Book, TV, movie and podcast recommendations from Lacy and Jessica

  • Staying smart with your financials and easy ways to start investing

  • Fitness routines, guilty pleasures, Ayahuasca 

  • Nightly routines and self-care rituals to stay grounded


Resources: 

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In The Episode

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Expanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & Accountability

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Expanded x Ep. 104: Susanna Merrick on Connecting With Your Aura Color