Expanded x Ep. 213 - Business of Birth Control Ricki Lake & Abby Epstein

“The more literate you are about your hormonal health, the more it will serve you your entire life.”

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Welcome Ricki Lake and Abby Epstein, talking all things birth control. On this episode they dive into the misconceptions and side effects of commonly used forms of contraceptive, talk cycle syncing, menstruation, perimenopause and more! Learn about natural alternatives to birth control, Lacy’s personal journey post-pregnancy and get the inside scoop on Ricki & Abby’s new documentary, The Business of Birth Control. In Abby’s words: “The more literate you are about your hormonal health, the more it will serve you your entire life.” – so be sure to share this episode with the people you love! Enjoy.

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In This Episode We Talk About: 

• All things birth control with our guests: Ricki Lake and Abby Epstein!

• The background of their new documentary, The Business of Birth Control

• Misconceptions and side effects of commonly used forms of contraceptive

• Cycle sync, menstruation, perimenopause!

• The advantages of natural birth control vs. synthetic

• How hormonal contraceptive affects a woman’s body

• Alternatives to harmful pharmaceutical options

• Lacy’s personal journey post-pregnancy

• The neuroscience behind contraception and its effect on the brain

• Ricki & Abby’s new Masterclass!

• The importance of understanding your own body’s unique needs

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Resources: 

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• TBM Manifestation Journal

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In The Episode:

• Bon Charge - 15% off with code MAGNETIC

  • Harmonizing Sticker

  • Expanded Ep 72 x Andy Mant of Bon Charge

  • Expanded Ep. 36 x Andy Mant Bon Charge

• Seed- 15% off your first month's supply with code TBM15

  • Seed’s DS-01™ Daily Synbiotic (for adults ages 18+)

  • Seed’s PDS-08™ Pediatric Daily Synbiotic - (for kids ages 3-17)

• TBM Coach @salwa.yazmin

• The Business of Being Born - Documentary 

• The Business of Birth Control- Documentary

• Sweetening The Pill - Holly Grigg-Spall (book)

• Dr. Lara Briden

• Vanity Fair - Danger In The Ring (article)

• Woman Code - Alisa Vitti (Book)

• In The Flow - Alisa Vitti (Book) 

• Expanded x Ep. 80: In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition Expert

• Taking Charge Of Your Own Fertility - Toni Weschler (book)

• Daysy Fertility Tracker

• Natural Cycles

Where To Find Ricki and Abby & The Film!

• The Business of Birth Control - use code TBM for 50% off 

• Masterclass - use code TBM for 50% off the Annual Plan ($147 less 50%)

• @rickilake

• @abbyepsteinxoxo

• @businessofbirthcontrol

• https://www.facebook.com/BusinessofBirthControl

• https://twitter.com/thebizoffilms

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