Expanded x Ep. 273 - Attachment Styles, Expanding, and Manifesting Your Dream Life - The Process with Hiwa

transform the patterns holding you back from your true desires


From rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa’s story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl’ act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back from our true desires, and uncovering the magic of using our skills and self-worth to bring our dreams to life. And as she looks back on her journey, Hiwa sends a message of love and wisdom to her younger self, celebrating the transformative ride and reflecting on all the DIs and challenges that have helped propel her forward. Consider this your weekly dose of motivation to keep putting in the work and seeking out those empowering and expansive support systems.

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In This Episode We Talk About: 

  • Reflecting on Hiwa’s past relationship behaviors and how she came to understand and transform those patterns

  • How the work through TBM connected Hiwa to her authentic desires

  • Hiwa’s reflections on passing the one test she didn't want to face

  • Reframing attachment styles as being descriptive and on a spectrum rather than an permanent diagnosis

  • On finding expanders and tapping into IRL expanders to uplevel

  • How using her voice in relationships translated into career manifestations

  • How Hiwa tracks pings, tests, and triggers and useful ways to use TBM DIs to process and move forward

  • How managing physical stress and achieving gut health has helped clear a way for Hiwa’s manifestations coming in

  • Hiwa’s message to her past self, and how she learned to love the journey



 THEMES / TIME STAMPS:

  • How Hiwa learned that being the “cool girl” and playing games wasn’t yielding the results she wanted in relationships (00:09:40)

  • Viewing attachment styles as a snapshot rather than a diagnosis (00:36:10)

  • Finding expanders and the DIs that have moved the needle for Hiwa (00:58:15)


Resources: 

 

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Expanded x Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige 

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Expanded x Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore