Expanded x Ep. 286 - How To Actually Surrender: The Process w. Sonya

Process • SeriesManifest HealingUnblockingManifest ParenthoodSpiritualityInner Child / ShadowManifest Self-worth / Self-loveBoundaries / CodependenceUplevelPsychology

Jan 19

Written By Lacy Phillips

You already possess the roadmap back to yourself

This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery!

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LISTEN

In This Episode We Talk About:

Why arriving at surrender can be so powerful–and why it’s okay to arrive there in your own time
How to let go of outcome to manifest
Developing trust with the universe
Building a relationship with yourself as well as the work
Shame, shadow, and insecurity
How manifestations can present as a challenge
Sonya’s journey from cynicism to her first authentic manifestation
How Sonya began to understand the power of the subconscious
The all-too-common blocks of overthinking, impatience, and perfectionism, and how Sonya transformed those energetics around the work towards curiosity and joy in the work itself
Why “cracking the code” of your pain, triggers, and core wound is just the very beginning
How setting boundaries provided a springboard for manifestations
Sonya’s tips and insights on what worked for her to manifest!

THEMES / TIME STAMPS:

Understanding surrender and building trust with the universe (00:08:00)
Sonya’s journey from cynicism to her first mini-manifestation (00:21:50)
How consistency and expansion brought in even more (major) manifestations! (00:41:00)

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