Expanded x Ep. 315 - Turn Up The Volume On Your Intuition – Unlock Your Pings

Embrace your inner wisdom and let your intuition guide you

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Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with our highest selves, unblock limitations, and expand our potential. Jessica shares practical tips on distinguishing pings from fear-based thoughts, the importance of slowing down to tune in, and real-life examples of how pings lead to transformative results. Join us and dive deep how to cultivate your intuition, strengthen your trust muscle, and navigate your manifestation journey with clarity and purpose.

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LISTEN

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In This Episode We Talk About: 

• Understanding pings and their role in manifestation

• Differentiating between pings and fear-based thoughts

• The significance of slowing down and regulating the nervous system

• The importance of documenting and tracking pings

• Practical tips for connecting with your intuition

• The physiological connection between gut health and intuition

• How to listen for and follow pings consistently

• The role of somatic practices in strengthening intuition

• Balancing between taking immediate action and waiting for the right moment

• Encouraging self-trust and self-worth through following pings

 THEMES / TIME STAMPS:

• Introduction to pings and their connection to intuition and manifestation. (00:07:30)

• How to distinguish between pings, fear, and intrusive thoughts. (00:42:30)

• How and when to follow a ping (00:46:30)

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Resources: 

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on the Expanded Podcast!

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• Expanded x Ep. 240- EXPLAINED Pings - How Intuition Can Impact Our Manifestations

• Expanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & Accountability

• Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive

• Expanded x Ep. 214 - Intuition, Authenticity & an Energy Forecast with Psychic Medium Natalie Miles

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