Expanded x Ep. 427 - Why Self-Doubt Hits Right Before Your Quantum Leap (and What to Do About It)

UnblockingUplevelPings / IntuitionPsychologyManifest CareerManifest MoneyBe Seen ChallengeExpanders

Oct 2

Confidence isn't a personality trait — it's a nervous system skill.

What if the thing between you and your next quantum leap isn't more effort, but believing you're already worthy of what you want?

Jessica sits down with founder, podcaster, and TBMer Ellie to bust the biggest myth about confidence: that you either have it or you don't. Ellie shares how she built hers through finding Expanders, nervous system regulation, and taking aligned action just beyond her comfort zone.

You'll also hear how monthly reflection shows you the progress you're actually making, how Ellie held her price while selling her Amsterdam home when every part of her wanted to settle, and why "fractional" Expanders shift your beliefs one piece at a time.

If you've been overworking, doubting you're confident enough, or feeling tested right before a breakthrough, this episode is for you. Your next moment of expansion may come from regulation and surrender, not force.

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In This Episode We Talk About:

How Ellie went from a stable upbringing in the Netherlands to pursuing entrepreneurship
Using your astrology, human design, and Authentic Code to guide career and life decisions
Finding Expanders when no one in your immediate environment reflects your desired life
Curating social media specifically to normalize your manifestations
Why fractional Expanders can be just as powerful as traditional role models
Using connection and community to get into the orbit of your Expanders
Separating your deeper purpose from a specific career title
Vision boards, goal boards, aligned action, and Ellie’s quarterly manifestation practice
Why ambitious people need to consciously recognize their progress
The discomfort, limiting beliefs, and nervous system activation that can precede an up-level
Knowing whether you need more action or more surrender
Why confidence comes from repetition, self-trust, and tolerating discomfort
Using body language, regulation, breathwork, and somatic tools to feel safer taking up space

Mentioned In the Episode:

Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Sleep DI, and all of our Regulation and Unblocking DIs)

Resources:

The TBM App Has Upleveled!

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If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen.

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