Expanded x Ep. 114: EXPLAINED Reprogramming

“It’s not about forcing yourself to behave in a way that’s different, it’s about that new way of behaving becoming who you are now.”

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Welcome to another EXPLAINED episode where we go on a roundtable deep dive on a specific theme within manifestation. Today Dr. Tara joins Lacy and Jessica to discuss the science and energetics behind reprogramming your subconscious, a crucial step in the manifestation process.

This episode explains how subconscious beliefs picked up in childhood (and throughout life) can have a huge impact on you in adulthood, and how to access and reprogram them through TBM’s Deep Imaginings. As a result, you create new neural pathways in your brain, change underlying belief systems and emerge as your true, authentic, whole self.

Today Lacy, Dr. Tara and Jessica cover these topics and more, including sleep science, psychological phenomena and personal experiences with reprogramming!

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LISTEN

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In This Episode We Talk About:  

• The science and energetics behind Reprogramming

• Background and origin of TBM work and terminology

• How childhood experiences affect you in adulthood

• Using a Deep Imagining (DI) to access and reprogram subconscious memories

• Synapses, neural connections, and electricity in the brain

• Physical reactions to going through a DI

• The chemistry and science of falling asleep

• Hypnotic states and psychological phenomena

• Personal DI experiences from Lacy, Dr. Tara and Jessica

• How to see results from reprogramming

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Resources: 

• The Pathway 2.0 use Code EXPANDED for $20 off your first month of the Pathway 2.0

• A la Carte Workshops 2.0 use code EXPANDED for $20 off any 2.0 ala carte

• Instagram: @theforestretreathouse

• Newsletter

• The Motivation

• Our Commitment to Inclusivity

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Lacy’s Intro

• Kiss The Ground doc  

• The Biggest Little Farm (documentary)

• Paintbox nails (10-free formula) - like lush 

• Golde Original Turmeric Latte Powder 

• Sigil Scent - Prima Materia 

• @SigilScent

• Sweet Potato Soul - Insta Pot Whole Cauliflower 

• @SweetPotatoSoul

• Expanded Ep 67 x Sidney Bensimon

• Instant Pot

• Nucifera Stick 

• Nucifera Balm 

• Tess Adams - Take Care Spa 

• Becoming Supernatural by Dr. Joe Dispenza

• Crystal Glacce Straw  

• Other Glacce Crystal Products 

• Mate The Label - Sweats - moss (organic) 

BluBlox

• BluBlox - 15% off with code MAGNETIC 

• Expanded Ep 72 x Andy Mant of BLUblox

• Expanded Ep. 36 x Andy Mant BLUblox

In The Episode

• The Untethered Soul by Michael A. Singer

• The Body Keeps The Score  by Bessel Van Der Kolk M.D.

• Expanded x Ep 99: Dr. Tara Swart on Neuroplasticity and Manifestation

• The Motivation

• Jessica’s Tips for Dropping into DIs

• Join the New Community Group

• Find All Workshops inside The Pathway 2.0 - use Code EXPANDED for $20 off your first month of the Pathway 2.0

  • Emotional Clearing DI

  • Expanders DI 

  • Unblocked Money

  • Unblocked Love

  • Unblocked Inner Child

  • Unblocked Shadow 

  • The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow

Where to Find Us!

• @tobemagnetic

• @drtaraswart

• @jessicaashleygill

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