Expanded x Ep. 90: The Process with Atarah Valentine on Moving Through Rock Bottoms
“There comes a point where you have a decision to make: is this your story or are you going to start writing a new one?”
Welcome back to another Process episode! Today longtime Pathway member and musician Atarah Valentine joins Jessica to share his journey through healing childhood wounds and navigating a variety of rock bottoms. Atarah shares how he utilizes this work to reprogram limiting beliefs & blocks, learned to actually feel his emotions, and how he uncovered his authentic self. With a deep commitment to this work and himself, Atarah has gone on to manifest his dream wardrobe, apartment, career opportunities and a deeper appreciation for his partnership. He shares his tools and tips for getting the most out of this work, while also offering insightful musings on the opportunities for introspection & manifestation that the collective experience of this pandemic allows.
LISTEN
In This Episode We Talk About:
Atarah’s cultural history and background and how he worked through and unblocked his childhood trauma
Atarah’s relationship with depression and how it has compelled him to share the work
Atarah’s profound first experience with the workshops
Some of the techniques that Atarah has applied to the workshops and Deep Imaginings
Social media as a powerful tool in Atarah’s process of working through shame and shadow
Atarah’s journey of manifesting career opportunities among other things
The idea that tests and rock bottoms signal the onset of a manifestation
The importance of commitment and consistency for a strong manifestation practice
The lessons that Atarah is garnering from the experience of Covid-19
Resources:
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Self Quarantine Tools & Support - Free DI & Roadmap to help you at this time
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Intro
The Pathway 2.0 use Code STARTMANIFESTING to receive your first month of The Pathway for $1
A la Carte Workshops 2.0 use Code QUARANTINE50 for 50% off ala cart workshops in Teachable
Self Quarantine Tools & Support - Free DI & Roadmap to help you at this time
Submit Your Testimonial Here and don’t forget to #StayInTrust
In The Episode
Atarah’s Roadmap
All Workshops Found in: The Pathway 2.0
Uplevel: Rock Bottom, Rut, Next Level
Where To Find Atarah
Submit to Be a Process Guest
Submit to Be a Guest on Everyday Energetics
Submit Your Testimonial Here and don’t forget to #StayInTrust
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