Expanded x Ep. 131: Zach Bush MD on Healing our Mind, Body & Spirit Through Nature

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“Guilt controlled so much of my decision making. I no longer want that to be my story.”


We are so excited to bring you today’s episode with Dr. Zach Bush! He is a physician, educator, and thought leader on the microbiome as it relates to health, disease, and food systems. He joins Lacy to discuss his life story and career, including how he found his path and what we all can do to help the health of our bodies and the world.

This episode touches on a whole host of fascinating topics: religion, medicine, ecosystems in human genomics, immunity, gut/brain health, cancer, and more. We know this will be so expansive for anyone listening and we’re thrilled to share it with you!

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In This Episode We Talk About:  

  • His early life being raised in the Church

  • How his perspective changed as he grew older through school and humanitarian work

  • Understanding life and death through hospice care

  • His insight on the creative potential to heal and the systemic issues many face

  • The universal energy of optimism

  • His current work with ecologies, soil systems, and genomics

  • His hope for Fortune 500 companies

  • Cancer, isolation, chemotherapy, apoptosis

  • His ION product line for gut health

  • Advice for anyone contemplating parenthood

  • Everyday actions we all can do to help the environment


Resources: 

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In The Episode

Where to Find Dr. Zach Bush!

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Expanded x Ep. 132: Mark Groves Re-air on Choosing What You Want From Relationships

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Expanded x Ep. 130: Perfectionism & Self-love - The Process with Emily Pan