Expanded x Ep. 132: Mark Groves Re-air on Choosing What You Want From Relationships

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How do you hold on to who you are and be in love with someone?


When planning out how to support you during the month of love, we couldn’t think of a better way than a conversation with Mark Groves from our very first episode together! Mark is a Human Connection specialist and the man behind @CreateTheLove.

Mark and Lacy discuss his journey to understanding human connection and behavior, as well as the programming he received around relationships. Mark shares incredible wisdom on how to best show up in partnership, how to not let shame take the wheel, the meaning of resentment, and how to understand your needs in partnership. He also gives his best tips for those navigating digital dating! Enjoy!

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In This Episode We Talk About:  

  • Mark’s personal journey to understanding human connection and behavior

  • The programming he adopted from his parents

  • Getting engaged at 25 and having to call it off

  • Advice for creating loving and nurturing relationships

  • The evolution of modern partnership and redefining marriage

  • Setting boundaries and not losing yourself in relationships

  • Navigating self-worth in a romantic relationship and honor your needs

  • Shame and how to face it instead of bury it

  • Dating apps and biological desires

  • How to know if he / she is the one


Resources: 

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In The Episode

Where to Find Mark Groves!

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This episode is brought to you by BLUblox.

 
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Expanded x Ep. 133: Best of Dating & Relationship Tips from TBM

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Expanded x Ep. 131: Zach Bush MD on Healing our Mind, Body & Spirit Through Nature