Expanded x Ep. 133: Best of Dating & Relationship Tips from TBM

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“When you manifest the person you’re supposed to tango with, there aren’t games. Both are available and want to commit to each other.”


What better time to dive into the topic of dating & relationships than Valentine’s Day Weekend! Today Lacy and Jessica share with you the most impactful lessons and tips around dating and relationships for a “Best Of” episode. They discuss the energetics behind dating tests, trauma bonding, sexual empowerment, red flags and much, much more. We also included a mini-lesson about attachment styles from our TBM coach Amanda!

This episode is a must-listen for everyone navigating the dating world, whether you’re seeking partnership, currently in one, or exiting one. Enjoy and Happy Valentine’s Day Weekend!

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In This Episode We Talk About:  

  • The energetics behind love and partnership!

  • Attachment styles and how to navigate them 

  • Trauma bonding and how to work through it

  • Red flags to look out for in relationships

  • Grief as a lens for personal growth

  • Lacy’s three non-negotiables with dating

  • Sexual empowerment vs. waiting to have sex

  • Triggers and how to navigate jealousy

  • Energetics around exiting a relationship


Resources: 

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Expanded x Ep. 134: Morgan Harper Nichols on The Power of Listening to your Soul

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Expanded x Ep. 132: Mark Groves Re-air on Choosing What You Want From Relationships