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“Deservingness means I deserve what I want and who I am. It’s owning what my soul is asking for.”


What are self-worth and self-esteem, and how do they each factor into Neural Manifestation?

We are back with another EXPLAINED episode, where we deep dive into a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

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In This Episode We Talk About: 

  • Energetic and neuroscientific definitions of self-esteem and worthiness

  • How deservingness is related to manifestation and magnetism

  • The brain activity behind self-esteem

  • Generational trauma and experiences passed down genetically

  • How TBM work can help find the necessary baseline of self-worth 

  • Tips for parents on finding time to do manifestation work

  • Different sleep states and different types of consciousnesses

  • Lacy’s manifestation process while pregnant

  • The importance of humility instead of blaming others

  • Neuroscientific background of expanders

  • Being your own expander through reflecting on your past success

  • The Motivation and how to quickly find expansion


As mentioned in the episode, here's how self-worth fluctuates in relation to manifestation:

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Resources: 

In The Episode: 


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Expanded x Ep. 150: Body Image Resilience with Lindsay & Lexie Kite PhD

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Expanded x Ep. 148: Marianne Williamson on Moving Towards Love Instead of Fear