Expanded x Ep. 257 - How Your Shadow Is Creating Your Reality
“Wherever you’re hiding, wherever you’re afraid to be seen, is always an opportunity to become your most magnetic self.”
Your “Shadow” is pretty hard to wrap your mind around. But it’s in there – you have one. And it’s contributing to your sense of reality right now. It’s that part of you that thinks you’re not good enough, not cool enough, not smart enough. It’s the part of you that creates a narrative around why people don’t like you, why someone might be mad at you, why you might never have the things you want in life. We’ve got good news, though. Your shadow can be healed and integrated so that it’s no longer running your show. And a big part of that is simply educating yourself on this idea of “shadow work.” That’s what this episode is for. And no matter if you heard this episode when we originally aired it or it’s your first time listening, the more you learn about your shadow, the less power it has over you. Lacy, Jess, and Dr. Tara break it all down from the perspective of manifestation, clinical psychology, and everything in between. You’ll hear personal stories from all three of them about overcoming their shadow aspects, specific signs that can point you toward your own shadow blocks, how this all plays into manifestation, and so much more. Remember: becoming self-aware means being willing to know all parts of you. Press play, and don’t be afraid to look 🙂
LISTEN
In This Episode We Talk About:
The definition of shadow and its relationship to manifestation
The neurological explanation of shadow
Specific signs that show you need to do shadow work
Why shame and guilt are survival emotions
Teachings of Freud, Jung, Eckhart Tolle, Marianne Williamson
How we pick up pain and shame programming throughout life
Personal stories from Lacy, Jessica and Dr. Tara about overcoming shadow aspects
Shadow work in relation to consciousness and Buddhism
Interacting with others’ shadow
THEMES / TIME STAMPS:
Definition and energetic background of shadow! (00:10:13)
Specific signs that show you need to do shadow work (00:22:30)
Shadow work’s relationship with manifestation (00:50:10)
Resources:
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