Expanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves
“Your relationship is not a place you have to be, it’s a place you choose to be.”
Mark Groves is back & answering your most pressing relationship There’s a reason this is the third time we’ve invited this man back on the pod: Because every time he comes on, he deepens our understanding of how to be in conscious relationships. And in this episode, Mark is back with even more fresh wisdom, tools, and perspectives that you’ll be able to implement toward your relationships right away. Whether you’re happily single, single and calling in a relationship, or partnered up, this episode is chock full of insight about how we relate to one another in love. Jess and Mark go into so many juicy avenues of conversation – taking radical responsibility, should you stay or should you go?, twin flames, the deeper meaning and roots of marriage…yeah. Lots of good stuff here. If you’re in need of expansion around healthy, communicative, deep relationships, press play on this one. Thanks for the never-ending expansion, Mark. We (clearly) love you!
LISTEN
In This Episode We Talk About:
All things relationship dynamics with return guest Mark Groves!
Life updates from Mark since his last appearance on the podcast
Radical responsibility in relationships
Mark’s separation from his partner and how they got back together
Feeling worthy of love before being able to accept it
How to know whether or not to leave a relationship
Navigating the energetics of a breakup
How we mirror the partnership dynamics of our parents in adulthood
The importance of fighting fair, regulating the nervous system
Tips for reigniting intimacy and sex life after being together for many years
Unconditional self-love!
How our own unrealistic standards can keep us from finding partnership
THEMES / TIME STAMPS:
Mark’s relationship journey with his partner Kylie, how they broke up and got back together (00:10:10)
The importance of regulating your nervous system (00:27:16)
Tips for reigniting intimacy after being together for many years (00:42:30)
Resources:
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Expanded x Ep. 13 - Mark Groves, Human Connection Specialist
Expanded x Ep. 92: Mark Groves on Navigating Relationships & Self Worth
Esther Perel (Psychotherapist / Author)
Where To Find Mark!
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