Expanded x Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica
Listen to your what your soul is calling for.
If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM's summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one's biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment.
LISTEN
In This Episode We Talk About:
Reflecting on the fifth week of the TBM summer challenge
Jessica's transformation journey from feeling stuck to becoming resilient
The impact of facing and overcoming major life blocks
Reviewing personal journals to track and appreciate growth
Reconnecting with life force and feeling more alive
Navigating the challenge and identifying personal blocks
The role of embodiment in personal growth and manifestation
Understanding and validating inner child experiences
The power of taking aligned action and facing fears
Overcoming procrastination and critical self-talk
Practical steps to regulate the nervous system
Manifesting material and emotional desires through inner work
THEMES / TIME STAMPS:
Jessica’s journey of feeling stuck and how the summer challenge helped her transform (00:08:10)
Jessica’s biggest blocks and getting reconnected with herself and her surroundings (00:23:30)
Learning to prioritize her own needs and relating to her inner critic differently (00:39:15)
Resources:
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2024 TBM Summer Challenge - Get Out of Your Own Way
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Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The Show
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