Expanded x Ep. 385 - Beth Behrs on Manifesting Her Acting Career, Letting Go of “Enoughness,” and Embracing Surrender

Know that you are enough and start embracing everything you are.


What if the deeper purpose of your career, relationships, or home wasn’t about the goal itself, but about reconnecting with the truest version of you?

In this heartfelt conversation, actress Beth Behrs (Two Broke Girls, The Neighborhood) joins Jessica to explore the evolution of her manifestation practice—from hyper-specific manifestation lists in her 20s to soul-rooted simplicity in her late 30s. Through TBM tools, EMDR, the grounding presence of horses, and motherhood, Beth shares how healing childhood wounds of feeling “not enough” helped her redefine purpose, release perfectionism, and rediscover joyful creativity.

Though there’s no single roadmap to success in creative fields, Beth's story offers powerful expansion for anyone with a deep drive who’s willing to follow the universe’s signals toward aligned expression. It’s a reminder that passion and purpose are allowed to evolve—and that anchoring into authenticity is what life is truly about.

This episode is an invitation to soften, surrender, and reconnect with the artist, the child, and the soul within.

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In This Episode We Talk About: 

  • The surprising way Beth’s manifestation lists have evolved over the last decade

  • The root of overachieving: not-enoughness, people-pleasing, and perfectionism

  • The shift from chasing validation to trusting magnetic alignment

  • Why simplicity and surrender are Beth’s new manifestation mantras

  • How Beth’s passion and connection with horses has become her most authentic hobby – and the honesty this therapeutic connection reveals

  • Why presence and play are essential to her nervous system and creativity

  • The real cost of inauthentic striving (and the power of letting go)

  • Revisiting dreams with a more grounded, integrated self

  • How parenthood reshaped her priorities and boundaries

  • Releasing “Cool Kids Club” dynamics from both Hollywood and childhood

  • Building a new definition of success rooted in embodiment and joy

  • The importance of community, creativity, and living your version of freedom

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Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1