Expanded x Ep. 386 - Creativity, Confidence, and Coming Home to Yourself: Inner Child Healing Part 2
Reclaim the playful, powerful, and confident parts of your inner child.
What would change if you had unshakeable self-worth? If judgment fell away and you tended to yourself with pure compassion, what version of self would come forward?
In this episode—a continuation of our Inner Child Phases series—Lacy, Jessica, and LMFT EMDR Therapist Janelle explore the final three stages of inner child development: Creativity & Play (ages 3-5), Confidence & Competence (ages 5-3), and Authentic Identity & Belonging (ages 13-21). These foundational years are where your creativity, passion, and your truest, weirdest self come into being.
For many of us, this is also where shame, conditioning, and “shoulds” begin to hide our light. This challenge is designed to restore a sense of safety, nurturing, and self-trust—so you can reconnect with who you’ve always been (and were always meant to be).
A reminder for whoever needs it: you’re allowed to play for play’s sake. To slow down, create beauty, and experience joy simply because it feels good. When you quiet the inner critic and reconnect with curiosity and creativity, you give your inner child permission to live in their truth.
It’s time to return to your magic.
**Trigger warning: We discuss healing from sexual abuse and trauma from 48:00 through 50:40**
LISTEN
In This Episode We Talk About:
The role of play, curiosity, and creativity in manifestation
How foundational safety fuels authentic expression
Reparenting the preschool years to reignite personal magic
Why hobbies and fringe interests are vital to self-worth
The connection between creativity and nervous system regulation
Breaking perfectionism and healing the inner critic
How comparison and people-pleasing stem from early blocks
Reclaiming your right to play without performance
Understanding “Cringe Mountain” as a path to magnetism
The shift from parental to peer acceptance in adolescence
Differentiating from your family while staying connected
How empowered “no” leads to empowered creativity and sexuality
Reclaiming identity after masks and self-abandonment
Mentioned In the Episode:
Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back
Expanded x Ep. 330 - How To Be Seen & Grow Your Career Authentically with Courtney Johnson
Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe
Learn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)
Resources:
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Return to Magic - 15 Day Manifestation Challenge
A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet.
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The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.
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Book a session with Janelle www.wholenesscollectivetherapy.com
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