Expanded x Ep. 142: Moving Through Shadow & Into Deservingness - The Process with Cat Lau

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“It’s all about owning and loving our emotions and seeing them as pure energy that needs to be expressed.”


Interested in how to release shame, feel deserving of everything you want, and actually learn how to manifest it? In this Process episode we highlight a Pathway member who has done this, and gone on to manifest their full list! Today we welcome Cat Lau, an Emotions Coach and Energy Healer who has manifested her partner, a move to Spain, a career pivot and stepping into total deservingness.

Cat joins our host Jessica to discuss her major manifestations over the past few years, navigating attachment issues, seeing her partner as a mirror, moving through shadow words that brought her shame, rock bottoms, tests, magic darks and tons of tips for anyone interested in Neural Manifestation work!

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In This Episode We Talk About: 

  • How she manifested a move to Spain, new partner, and starting a new business

  • Her unique background, family life and astrological profile

  • A career pivot from a chef in a Parisian restaurant to becoming a coach and healer

  • The rock bottom that drew her to TBM work

  • Experiences with racism and how she navigated them

  • Using your partner’s ex as an expander

  • Shifting envy to expansion through shadow work

  • Advice for starting TBM work and calling in your list

  • The specific workshops she used to manifest certain things

  • Her new Mediterranean life!


Resources: 

In The Episode: 

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Expanded x Ep. 143: Caggie Dunlop on Passing Tests, Jumping Off Cliffs & Manifesting

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Expanded x Ep. 141: Sophia Amoruso on Authenticity & Business