Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With Janelle
“Keep going. There will be a place to land where you feel deeply connected to yourself and your truth.”
Do you know how to speak up for your needs, or do you let fear keep you small? On today’s ep of Expanded, EMDR therapist Janelle Nelson talks with Jessica about how she overcame fear to proceed with a divorce, and then had to conquer similar fears around standing up for herself while filing a lawsuit. Janelle shares how TBM work supported her through these major life moments, how she navigates co-parenting, manifesting a trip to Peru, and the effects of growing up in a deeply conservative home. They of course also talk about all of the blocks, tests, and Expanders Janelle came across along the way!
LISTEN
In This Episode We Talk About:
The remarkable manifestation journey of our guest, EMDR Therapist Janelle!
A deep dive into her astrological profile and authentic code
The effect of growing up in a deeply conservative, Christian home
How she discovered TBM and her first manifestation list!
Navigating separation, divorce and co-parenting
Janelle’s Rock Bottom and the breakthrough that followed
How anger can lead to depression
Shamans, spirit animal meditation, self-validation!
The energetic power of standing up for yourself
How she manifested a trip to Peru and the spiritual takeaways she received
Self-care, the different ways it can look
Blocks, tests and expanders she encountered along her manifestation journey!
Resources:
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