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In an effort to explore expanding our subconscious through expanders, let's take inventory of what we're ACTUALLY allowing to seep into our subconscious. A wonderful place to start is with what many of us expose our subconscious to the most frequently through mirror neurons: social media. For many, socially media has been a gift that inspires those who can find little inspiration in their intermediate community. For others, it's been a curse. Let's start making it work for us - subliminally - and let's remove what isn't working for us. 


Whether we like it or not, everything we expose ourselves to is reinforcing something in our subconscious (where we manifest from). It's either expanding reinforcement or comfort-zone reinforcement. It's either expanding or standstill. What do I mean by this? I mean a few things. 

INVENTORY | A very bold act (so take your time with this), something I ask quite a few of my clients to do is curate their Instagram (and other socials) according to what they are calling in. I prefer their feed(s) to ONLY be full of what reinforces the expansion of what they are calling in, where they are going, or what they are deeply inspired by. Read a bit more about Expanding here to grasp what I'm talking about. 

1. Therefore, start removing all of the obligatory, socially polite follows. Send love, this isn't about them, it's about you. In order to make these platforms work for you, it's important to fill them with where you are headed and with what inspires you. Cut the fat per se. Now, of course, keep close family and friends that you love; however, it's time to eliminate anything that isn't a representation of where you're headed or what you're calling in. 

2. If you are frequently activated on IG by envy, before deciding if you eliminate these follows, I'd like you to do some work around it, here. Then decide if your envy is ego (and if they actually make great expanders). 

3. Next, are people triggering you through copying? If so, here is some inventory to take and see if it's time to distance them and love their shadows - allowing them to get back onto their own authentic footing. 

4. If others are still activating you aside from the above two circumstances, I'd like you to do this work to see what inside of you needs shifting. If you don't have tools surrounding how to shift your subconscious projections that are attracting this dynamic, I highly recommend that you look into my upcoming video workshop. Once you figure out why you've attracted this dynamic, you're free to make the choice to unfollow them for now because they aren't contributing to the reinforcement of your expanded self. However, once you learn how to shift, you'll be able to revisit following them. 

5. Lastly, you should be left with your expanders. Look at your manifestation list. Notice what you're calling in, and make sure that your social media platforms reflect those people or companies that already have what you're expanding into. If it doesn't go, find them to follow! A great way to do this is by > clicking on the page of an expander you follow > at the top right of their page under their following number > click the downward arrow that shows you other suggestions like them. 

Gearing up for UNBLOCKED Money in December, and I'm getting ready to announce the date for HOW TO MANIFEST VIDEO WORKSHOP in December. All prepping you for a very magnetic year ahead! 

If you're in need of guidance during the exciting, personal, and delicate process of manifestation, I look forward to connecting over a session

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Manifestation with Lacy Phillips