This week, I am grounding in autumn and the threshold of fall equinox. Here are traditional ways you can honor this natural and sacred cycle.

Here are some tools to consider when you’re feeling like your “intuition is off”, or simply for those that haven’t had the opportunity to tap into it much. I invite you to give some of these practices a try.

A visual meditation to explore, soften and expand our hearts around our messy perfectionism bits.

Processing the work and journey through letting go of perfectionism (and the control that comes with it).

This week I'll be challenging perfectionism and control in order to embrace our authentic, powerful, magnetic selves. 

Working with your hormones by harnessing these special cycles to further your manifestation practice. 

The green drink that has been feeding my hormones, brain, and skin lately. 

Lifting words and actions from the experience by learning to feel energy in order to navigate manifestation. 

A mudra and mantra to keep your self-confidence and radiance strong. 

Understanding why you might be in a valley at the moment when it comes to manifestation. 

And creating a conscious connection with The Universe.

Keeping your relationship with The Universe clear, communicative, and trusting. 

A few steps to take the transition from hated career to desired career. A prerequisite to career manifestation. 

My top summer travel tools. 

Lenses that allow you to see the world with a bit more ease. 

Pinpointing the aspects of self that we’re suppressing so that we can lean into them, dust them off and gracefully/powerfully own them. This is our magnetic personal magic. 

A tool to temporarily take up space when you feel small in any given situation.

Navigating your own personal happiness roadmap.

Foraging lilacs and crafting a beautiful spring oil. 

Eradicating fear with truth, and watching the expansion happen.