And how does it impact my manifestations?

Are you not manifesting? This might be why.

Ever wonder what natural concoctions achieve the same chill state as a Xanax and wine? Here's your higher-vibe, groovy swaps.

Strengthening intuitive reception. 

A Moroccan retreat, two new herbal infusions, a break for transitions, rose water, cozy sweaters, and the podcast episode that I loved this week. 

The bigger repercussions of the "think positive, speak positive" rhetoric of the 80's, 90's and early 2000's.

Manifestation Superstation Demystified No. 3: when a manifested opportunity presents itself, you can't lock it down or push it away by "thinking/being positive" or "visualizing". Here's what is really going on.

Softening from a survivalist state of being into our expanded natural state of creator. 

A visual meditation to give over control during the process of transition. For the controlling. 

A time masked by apathy, depression, discomfort, and disconnection is actually a magical open portal for change. A few tips for navigating it.

During your meditation practice. 

A visual meditation.

This week centers on focus. Here are the natural tools I've been using lately. 

Here are some tools to consider when you’re feeling like your “intuition is off”, or simply for those that haven’t had the opportunity to tap into it much. I invite you to give some of these practices a try.

A visual meditation to explore, soften and expand our hearts around our messy perfectionism bits.

Processing the work and journey through letting go of perfectionism (and the control that comes with it).

This week I'll be challenging perfectionism and control in order to embrace our authentic, powerful, magnetic selves. 

A mudra and mantra to keep your self-confidence and radiance strong. 

A tool to temporarily take up space when you feel small in any given situation.

Navigating your own personal happiness roadmap.