Lessons from Lacy’s twenty-somethings.

My favorite simple digestif.

My favorite spin on chai lately (minus the caffeine). 

my "attitude adjustment" in a cup.

For a brain booster, happiness, and balanced hormones during times of transition. 

A reminder.

With fall, comes slowing down. When we don't head to this pace, cold & flu can ensue. Here are my golden tools. 

The green drink that has been feeding my hormones, brain, and skin lately. 

An herbal preparation for boosted circulation and blood sugar stabilization.

The lazy/busy person's turmeric mylk. 

Your new favorite adaptogenic latte that is sans cocao and sugar! 

A beautifying bio-available tea.

Beautiful skin and expanded consciousness in a cup.

A calming and beautifying holiday 'nog recipe. 

Orbitally rearranged monoatomic elements that electromagnetically harmonize the two hemispheres of the brain for focus, spiritual awakening, and opening up the psychic.  Groovy pills.

Why Asian cultures have revered this blood cleansing and circulating tea since the beginning of time. 

The vintage version of taking aspirin. With copious benefits and no side effects.