Expanded x Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness

“When you’re truly aligned with yourself, there is no conflict.”


There's a deep wisdom within you. Have you found it? 

Dr. Zach Bush is back! If you’re interested in how the health of the planet affects us, the power of meditation, how to improve skin + gut health, or want to know how you can take action to improve the environment, this episode is for you. 

Zach & Lacy also cover tips for anyone diving into spirituality, they talk about Lacy’s experience with fertility, and Zach shares new projects he’s working on, along with his personal practices. 

We’re so excited for you to hear this one! It’s full of hope, deep wisdom, and actionable takeaways that the world needs right now.

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 In This Episode We Talk About: 

  • Updates with Dr. Zach Bush since his last appearance on the podcast!

  • Lacy’s infertility struggles and the factors that helped

  • How the health of our planet affects the health of humanity

  • Sterilization, chemical antibiotics, microbiomes

  • Ways we can take action as a species to improve the environment

  • The power of meditation and simplicity of silence

  • Advice and tips from Zach for those just starting their spiritual journeys

  • Embracing the spiritual power of nature

  • Light beings, consciousness, mindfulness

  • Zach’s experience visiting with indigenous people and what we can learn from them

  • Showing up as your true, authentic self

  • How to improve skin and gut health

  • Zach’s new projects and his own personal practice!


Resources: 

  • The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carte

  • Newsletter

  • A la Carte Workshops

  • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

 

In The Episode:






Where To Find Zach!


 

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Expanded x Ep. 173 - Reframing Rejection & Finding Self-Worth - The Process with Shani

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Expanded x Ep. 171 - EXPLAINED Journaling for Manifestation