Lacy’s favorites from the Forest Retreat House

Lacy’s essentials.

Ever wonder what natural concoctions achieve the same chill state as a Xanax and wine? Here's your higher-vibe, groovy swaps.

My favorite spin on chai lately (minus the caffeine). 

This week centers on focus. Here are the natural tools I've been using lately. 

An herbal preparation for boosted circulation and blood sugar stabilization.

Your new favorite adaptogenic latte that is sans cocao and sugar! 

My guide to a night of rituals and self-care.

Beautiful skin and expanded consciousness in a cup.

Why Asian cultures have revered this blood cleansing and circulating tea since the beginning of time. 

The power of drying and trimming your own herbs to make a tea blend. 

The vintage version of taking aspirin. With copious benefits and no side effects.